04 Feb 2025

Your guide to self-care at The Rocks

Ready to recharge? Find your bliss in The Rocks with these inspiring self-care rituals.
Your guide to self-care at The Rocks
Self-care isn't one-size-fits-all. It's about tuning into your needs and finding what brings you joy and rejuvenation. Whether it's a moment of quiet reflection, a heart-pumping workout, or nourishing your body with delicious food, The Rocks has a little something for everyone seeking a dose of self-love. If you're looking for some fantastic ways to prioritise your wellbeing in this historic and vibrant part of Sydney, read on! 

Grooming

Uptown Barbers

A fresh cut can be a powerful confidence booster! More than just a trim, Uptown Barbers offers a pampering experience, leaving you feeling sharp and ready to conquer the world. It's a little moment of "me time" that can make a big difference.

Movement and Mindfulness 

Run Club

Lace up those sneakers and join the crew! Running isn't just about physical fitness; it's a fantastic way to clear your head, enjoy the stunning scenery of The Rocks, and connect with a supportive community. Plus, those post-run endorphins are pure magic!

Yoga under the Bridge

Imagine flowing through your sun salutations with the iconic Harbour Bridge as your backdrop. Yoga under the bridge offers a unique and invigorating experience, combining movement, breathwork, and breathtaking views. It's a chance to find your center and connect with your inner peace.

Calm your senses

Dux Collection

Indulge your senses and create a sanctuary at home with Dux Collection's exquisite essential oils. From calming lavender to invigorating citrus blends, their carefully curated range can help you set the mood for relaxation, focus, or whatever your soul needs. Self-care can be as simple as a deep inhale and exhale. 

Nourishment from the inside out

Shuk Cafe

Treat yourself to a dose of deliciousness with a nourishing Acai bowl from Shuk, packed with house-baked granola and wholesome fruit, or try one of their invigorating smoothies. Believe us when we say self-care never tasted so good! 

North Sandwiches and Burgers

There's no better self-care than fueling your body right—and Norths makes it easy. Grab a protein-loaded salad, wrap, or sandwich, customised with your choice of bread. Need it fast? Skip the queue and order ahead with their click-and-collect system.
From mindful movement to nourishing bites, The Rocks offers a menu of self-care experiences. Explore, discover, and find what makes you shine.