Fitness Under the Bridge by Active Live

Designed to challenge and inspire, using only your body weight to build strength, improve mobility, and increase fitness

Bring your own fitness mat.

Join us for an energising workout led by acclaimed exercise scientist Damien Kelly at Dawes Point Park on Saturday 12 October. Open to all fitness levels, this outdoor session is designed to challenge and inspire, using only your body weight to build strength, improve mobility, and increase fitness.

Damien Kelly, founder of Active Live and a leader in science-based fitness, has developed over 150 unique programs that focus on functional movement and strength training tailored to individual needs. In this special workout, you'll experience the Active Live difference, learning innovative exercises that require no equipment but deliver powerful results.

Whether you’re a seasoned athlete or just starting your fitness journey, this class will provide a fun and effective workout for everyone aged 16 and up. Don’t miss the chance to train with one of the best in the industry. Come and discover a smarter way to get fit!