Yoga on Country
Yoga on Country
12
Nov
17
Dec
Event

Yoga on Country

Book now
When
Wednesdays
12 - 1pm

This activity is outdoors and subject to cancellation in the event of rain. Please keep an eye on @therocks instagram for the most recent updates. 
Where

Dawes Point Reserve
The Rocks

Get directions
Price

$55

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Map, showing Yoga on Country

Discover a unique cultural experience in the heart of The Rocks

Join us at Dawes Point Reserve to take part in Yoga on Country, our First Nations-inspired yoga sessions offering a blend of traditional practices and modern wellness techniques, designed to nourish your mind, body, and soul.


Each 60-minute experience, guided by local Elder Jacqui Jarrett, is unique to the individual & based on participants willingness to be open & curious to the unfolding of First Nations cultural, spiritual beliefs & practices.

Many First Nations cultural beliefs, practices & ceremonies require deep listening, mindfulness, cleansing & clarity which can be in alignment to the 8 practices of yoga, and in particular, asana (yoga poses), pranayama (breath work), niyama (observance), dharana (concentration) & dhyana (meditation).
 


What to expect

Sessions are designed to be inclusive and welcoming to all. Whether you're a seasoned yogi or a complete beginner, you'll find a space to relax, rejuvenate, and connect with yourself and others.
FAQs
It is recommended to wear comfortable and flexible clothing that allows you to move freely. Choose breathable fabrics that will help you stay cool during the practice.
No, yoga mats are not provided. Participants are required to bring their own yoga mats or towels to use during the session.
No prior experience is necessary to join Yoga on Country at Barangaroo. The sessions are designed to cater to all levels, including beginners.
Yoga on Country at Barangaroo is open to participants 16 and over, and anyone between the ages of 16-18 should be accompanied by a parent or guardian.
Yes. 

Jacqui Jarrett

Jacqui Jarrett is a proud Dharawal and Gumbaynggirr woman, elder and a traditional owner of the Sydney Basin. Aunty Jacqui was born on Gadigal land with Gweagal, Bidigal, Gadigal, Wangal and Dharawal among other Sydney clan bloodlines and kinship links. Aunty Jacqui’s mother is a Timbery and Jacqui comes from an unbroken line of Koori’s born in Sydney, pre-Cook. In 2022 Aunty Jacqui established Nura Yoga, practicing mostly on her ancestral lands. Her yoga practice is intrinsically tied to her cultural obligations and responsibilities as a custodian of the land.